I got the body ph liner to use while exercising and I’m really happy with it. It’s comfortable, absorbent and stays in place under my sports bra (I’ve run a 10k and half marathon wearing it). I’d definitely recommend the liner as an extra layer of protection. I love that there are nude colours for various skin tones too and that it has a dedicated wash bag so it doesn’t get mixed up with the rest of my laundry! Everything was packaged professionally and arrived on time and I’m very happy with my purchase.